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4 Steps to Physical Safety
Learn the First Steps to Keeping Yourself Safe in Any Situation
Learn the 4 steps to build everyday physical confidence and stay safe in familiar relationships and attacker situations.
Includes videos, articles and review cards for each step.
Get Access to Step #1 Here
Feel Confident in Any Situation
Have an arsenal of tools to use in any situation. Feel confident that you could pick the right one and use it to meet your needs.
Know How to React Appropriately
Trust your intuition to tell you when you're safe and not safe. Know that you can identify the degree of danger and act accordingly.
Never Question Your Safety Needs
You deserve to feel safe. Any hint of danger needs to be acknowledge. It doesn't always require action, but knowing you have options gives you power.