Bring a Workshop or Multi-Week Program to Your School or Organization

We'll get back to you within the week to coordinate the details. 

Curriculum Topics

Emotional Regulation Skills

Loneliness Management
Coping with Overwhelm
Growing from Rejection
Failure Recovery
Identifying Support Networks
Preventing Depression
Developing Purpose and Meaning
Positive Self-Talk
Body Confidence

Self-Defense Skills

 Safety Planning
Boundary Setting
Recognizing Intrusions
Attacker Tactics
Escape Options
Intuition Sensitivity
Smart Partying
Internet Safety
Dating Safety
Physical Defense Skills

Independence Skills

 Money Management
Conflict Courage and Tact
Verbal Assertiveness
Pieces of Apologies
Healthy Relationships
Releasing Stress
Community Building
Self Care - Soothing
Numbing vs Healing
Daily Rituals

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