"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
—Bruce Lee
I’ve been cornered on a first date, but I also knew I had the strength and skills fight back.
I told him I did not want to kiss him. He responded shocked and sad, which I did not pause to take responsibility for. I simply and firmly told him I was going home and to not follow me.
I'm Alexis Moore Eytinge, an assertiveness coach. I empower women to stand up for themselves.
Learn more about Alexis

You will learn
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hand strikes, kicks, and ground fighting
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wrist grab and strangulation escapes
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how to keep yourself safe while performing the moves
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where to hit your attacker to disable them so that you can get away
Most injuries occur before you start fighting back.

Laurel B.
I feel more confident. I'm more adequately prepared to defend myself from an attack and how to better ensure my own safety.
Meg M.
Before I felt like I was the victim of any situation I might’ve found myself in. Alexis taught me to take control. I didn’t have to feel guilty for not wanting someone’s attention. I can decide who I spend my time with and how. I know I can defend myself.
Jesse M.
I know where to kick 'em now. It's not the balls—it's the knee. The balls might hurt, but the knee will take him out.
Do I need to be strong or fit? Will I be able to do this?
Do I need special clothing or a workout space?
Why not just carry a gun or pepper spray?
Don’t wait until the situation arrives and you don’t know what to do. Be ready to defend yourself!
BUY NOW $19If by the end of the video series you do not feel capable of defending yourself and getting away, take a screenshot that shows you watched all the videos and I’ll issue you a full refund.
Make decisions based on desire not fear.