At The Confidence Society (TCS) we teach college-bound women how to protect themselves against harmful relationships, practice intuitive decision-making, and how and when to ask for help so they can feel confident and thrive at college.
We offer individual and group coaching, plus speaking and workshops.
Want to feel confidence about your choices?
It's an exceptionally hard time to send your student off to college for the first time. You may feel there is no way for you to protect her and keep her safe. Do you worry she'll struggle to navigate the new environment and social pressures? Are you concerned she may make choices that will put her in harm's way?
You're not alone and neither is she.
We focus on three areas to help young women express their needs in clear and concise ways.
Improve feelings of self-worth and techniques for self-care, so that girls can rebound from feelings of loneliness, put themselves out there to try new things, and ask for help when they need it. Learn ways to develop community and support for challenging times.
Define behaviors and identify cues that make relationships feel safe and equitable, so that girls can build relationships that support their development. Learn ways to express needs--even if it feels challenging--so that school can remain the focus and priority.
Enhance intuition sensitivity, create party safety plans, and learn physical self-defense skills, so that girls can identify unsafe situations and people, and remove themselves to prevent harm. Learn how to safely enjoy new experiences that might pose risks.
Class of 2023
"Before I coached with Alexis, I struggled with self confidence and deserving to be treated well by everyone in my life. We came up with a list of ways I wanted to be treated and I was able to recognize when I needed to set boundaries. She helped me find ways to remind myself I was worth it."
The first day of college is coming and she'll be on her own. Give her the preparation she needs to handle those first couple of months. There will be challenges both big and small. Make sure she has the tools to overcome them.
Scholarships are often available. Contact us if you need support.