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Current Offerings By The Confidence Society

21 Strategies for Thriving at College Workbook

The workbook every college freshman needs to build confidence and make productive choices in their first year of independence. 

Print and PDF available.

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Online Self-Defense Series

Two-minute self defense drills to create everyday physical confidence and stay safe in attacker situations.

Learn to target vulnerable areas, hand strikes, kicks, as well as ground fighting.

FEEL EMPOWERED

CONFIDENCE SOCIETY CHAPTERS

Work through 21 Strategies for Thriving at College Workbook with a group. 

SPRING COHORTS COMING SOON!

Virtual

Sundays 5:15-6:30pm EST  | January 8 - February 13, 2023

Enjoy working through 21 Strategies for Thriving at College in a small, online, guided group. Groups meet for six weeks, once a week for 75 minutes with 4-8 students. 

New York City

Tuesdays 7:30-9pm  |  January 10 - February 14, 2023

Enjoy working through 21 Strategies for Thriving at College in a small, in-person, guided group. Groups meet for six weeks, once a week for 90 minutes with 4-8 students.

Astoria, Queens

Tuesdays 3:30-5pm  |  January 10 - February 14, 2023

Enjoy working through 21 Strategies for Thriving at College in a small, in-person, guided group. Groups meet for six weeks, once a week for 75 minutes with 4-8 students. 

Email [email protected] to get on the waitlist.

Individual Coaching

I work with parents, students and individual women to build assertiveness and confidence. I meet with clients weekly for a minimum of 6 weeks. Coaching sessions meet online through Zoom. Email [email protected] to set up a 15 minute phone consultation. 

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