Solutions for the College Scaries

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A colorful, easy to read workbook with powerful questions, engaging student experiences, and tips to safely maneuver college’s challenges.

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Will they make friends? Stay safe? Be happy?

THEY WILL AND THEY CAN

 

Send them off with the best practical college prep workbook!

Introducing

21 STRATEGIES FOR THRIVING AT COLLEGE

This workbook will take you step-by-step through thoughtful exercises enhancing self-exploration and discovery.

College is now.

Learn how to:

  • Build community
  • Ask for what you need
  • Make safe choices
  • Set boundaries

After working through this workbook you'll have confidence, resilience, and independence skills.

PART 1

Foundation Resilience

Lay the groundwork to thrive beyond challenging experiences. Part 1 includes:

  • Identifying your core values
  • Developing conflict courage
  • How to regulate loneliness
  • Increasing stamina for disappointments
PART 2

Independence and Personal Safety 

Gather information and knowledge so that you can make safe and responsible decisions. Part 2 includes:

  • Safe partying tips
  • Digital boundary setting
  • Personal finance mapping
  • Dorm life questionnaires

PART 3

Emotional Health

Your whole person wellbeing is the gateway to personal and academic success. Part 3 includes:

  • Setting relationship boundaries
  • Recovering from rejection
  • How to release stress
  • Support network bingo
Bonus offer when you order now

Get access to online self-defense course

Enjoy this course at your own pace

Everybody deserves to feel safe and know how to protect themselves. You don't need to be strong, you just need to know where to strike. You will learn:

  • Kicks
  • Hand strikes
  • Wrist grab escapes
  • Strangulation escapes
  • How to listen to your intuition

One-minute self-defense drills that empower you to go out and stay safe.

Order

21 STRATEGIES FOR THRIVING AT COLLEGE

Tools and exercises for developing independence, emotional health, and personal safety. 

Become empowered to handle challenging situations, practice safety-planning, and explore new emotional regulation techniques, so that you can thrive at college!

DOWNLOADABLE FILLABLE PDF

$17.99

SENT TO YOUR INBOX

  • Easy to read
  • Colorful graphics
  • Powerful questions
  • Note friendly
  • Instant access to self-defense course! 
BUY PDF NOW

SPIRALBOUND WORKBOOK

$37.99

MAILED TO YOU

  • Easy to read
  • Colorful graphics
  • Powerful questions
  • The perfect gift
  • Note friendly
  • Access to self-defense course!
  • Ship to your student
BUY BOOK NOW
MONEY-BACK GUARANTEE

If you don't feel empowered after completing the workbook, email us and we'll send a mailing label for you to return the completed workbook. Upon receipt we'll issue a full refund.