We've all experienced failure whether it's failing a test, a presentation, following through on a promise, or teasing a friend too hard and breaking their trust.
I made a mistake this week while teaching a self defense and violence prevention course. I was working with middle school girls and the last exercise we do is to practice seeing targets on another person in different positions. I forgot to do the first piece of the exercise and then the girls were very confused by the end. I felt badly that I'd not delivered them the experience and practice I'd intended.
When assessing what I need to recover from failure I have a couple of options to consider: apologize to others, apologize to myself, identify lessons learned, make amends, or physically process the experience.
Apologies to others are sometimes simple and other times more involved. Here is an article by Marjorie Ingall that identifies the important aspects of an apology and also shares some humorous apology...